Whose Life Is It Anyway?

Father’s Day Special

A chat about my reason for podcasting and a tribute to my man and other men in my life who have inspired me.
 
@lifeischerry #fathersday #fathers #myman #podcasting #whoselifeisitanyway #lifeisgood #abetterme

Mother’s Day Special With Jeskalyn Holmes!

Join me today as I have a talk with Jeskalyn Holmes.  I love having conversations with those who give back to the world.  She is one of the greatest examples of this and I am so excited to share her story.
#surrogate #surrogatemother #mothersday #mom #momlife #liveyourbestlife @lifeischerry

My 40th Birthday Gift to myself. Result day!

This is my last Fitness Friday, but there are a lot of fun new things heading your way.  Join Brandon and I for a chat about my journey and my results.

Let’s Chat About Training!

How do we know if we are training correctly when it comes to going to the gym.  What questions do you have? Join us for a chat.
 
Join our Fitness Friday group on Facebook to motivate each other to reach our goals:https://www.facebook.com/groups/lifeischerryfitnessfriday

Holidays and Vacationing: Tips to stick to your nutritional and Fitness Goals.

Holidays and Vacations are some of the hardest times to stick to your fitness and nutritional goals, then when you do mess up you get down on yourself and regret your choices and then it's easy to just give up completely.  Join us for a chat about how to handle the holidays and vacationing so you can feel on top of your game and keep working toward your goals.
 
Join our group online for tips, workouts, and a community of people wanting to better their lives.
https://www.facebook.com/groups/lifeischerryfitnessfriday#fitness #fitnessgoals #liveyourbestlife #livingyourbestlife #lifeischerry #locosonlycantina @lifeischerry @locosonlycantina #inspiration #healthy #healthychoices #timetolive #strength

A chat about our challenge and how to stick to it.

This last November and December we did a challenge and wanted you to pick three goals for your own personal development. 
The goals were in three different categories:
1. Nutrition2. Fitness3. Mental health and personal growth
This episode is about the excuses we can make and how to push past those and stick to these goals.
 

Where I am at with my goals and what the plan is moving forward.

If you started this journey with me, you know that I had some pretty big goals that I wanted to reach by my 40th birthday.  Well, my bday is only a few weeks away so let's chat about where I am and what is next.  
 
Join my group if you would like to give feedback on my novel:https://www.facebook.com/groups/lifeischerryreaderswritersfeedback
 
#goals #liveyourbestlife #lifeischerry #locosonlycantina #fitness #fitnessgoals #loveyourlife #goals #writers #readers @locosonlycantina @lifeischerry

A chat about our challenge!

Join our Challenge & Fitness Friday group on Facebook to motivate each other to reach our goals:https://www.facebook.com/groups/lifeischerryfitnessfriday

What scares you as a parent . . . .when it comes to phones, social media, and apps?

Let's have a chat about what we should know as parents.  Let's discuss how to monitor our kids use and the healthy way to allow our kids the independence to choose and guide them to make responsible decisions when it comes to their screen time.

Not Getting The Results You Want In Your Fitness Journey? Time To LEVEL UP!!

Join us for ways to LEVEL UP!!
 
Learn from the Master Each Friday @ 12pm MDT LIVE at: https://www.facebook.com/watch/lifeischerry/
Join our Fitness Friday group on Facebook to motivate each other to reach our goals:https://www.facebook.com/groups/lifeischerryfitnessfriday
You can connect with Coach Idrise Ward-EL through his profile, or join his fitness group to learn more on the daily: https://www.facebook.com/groups/615476049390667