Episodes
Friday Oct 07, 2022
Making Friends. . . . Easier as an Adult or as a Child?
Friday Oct 07, 2022
Friday Oct 07, 2022
When I was younger I struggled with making friends, but over time I have found a way to better my own self-esteem and confidence in which now I can make friends easily with long-lasting relationships.
Let's talk about the 12 ways to build a better self-esteem and attract new friends.
Friday Sep 30, 2022
Another Chat About Mistakes We Make In Our Fitness Journey
Friday Sep 30, 2022
Friday Sep 30, 2022
How do you know that you are making mistakes in your nutrition and fitness if you don't understand the program you are on? Join us for a chat.
Learn from the Master Every Friday @ 12:00pm MDT LIVE at: https://www.facebook.com/watch/lifeischerry/Join our Fitness Friday group on Facebook to motivate each other to reach our goals:https://www.facebook.com/groups/lifeischerryfitnessfridayYou can connect with Coach Idrise Ward-EL through his profile, or join his fitness group to learn more on the daily: https://www.facebook.com/groups/615476049390667
Friday Sep 23, 2022
Mistakes We Make When Starting Our Fitness Journey
Friday Sep 23, 2022
Friday Sep 23, 2022
I had a stressful few weeks which took me away from reaching my goals. Join me as I discuss how to get back on track with your goals and create a better mindset.
Join Me Every Friday @ 12:00pm MDT LIVE at: https://www.facebook.com/watch/lifeischerry/Join our Fitness Friday group on Facebook to motivate each other to reach our goals:https://www.facebook.com/groups/lifeischerryfitnessfriday
Friday Sep 16, 2022
A Chat About Stress & Metabolism
Friday Sep 16, 2022
Friday Sep 16, 2022
Learn from the Master Every Friday @ 12:00pm MDT LIVE at: https://www.facebook.com/watch/lifeischerry/Join our Fitness Friday group on Facebook to motivate each other to reach our goals:https://www.facebook.com/groups/lifeischerryfitnessfridayYou can connect with Coach Idrise Ward-EL through his profile, or join his fitness group to learn more on the daily: https://www.facebook.com/groups/615476049390667
Friday Aug 26, 2022
Bailey Journey to Compete in Body Building.
Friday Aug 26, 2022
Friday Aug 26, 2022
Join us for a chat with Bailey about her journey to compete in Body Building.
Watch the full episode on Youtube at:
https://youtu.be/mNo98NRacvo
Listen to the full podcast at:
https://www.podbean.com/ew/pb-t7h35-121436a
Join my new group to be part of a community looking to achieve results with their nutrition and fitness goals.
Join us @ https://www.facebook.com/groups/lifeischerryfitnessfriday
Follow my page for updates on fitness tips and creating a better mindset:
https://www.facebook.com/lifeischerry
You can connect with Coach Idrise Ward-EL through his profile, or join his fitness group to learn more on the daily: https://www.facebook.com/groups/615476049390667
Friday Aug 19, 2022
Heather Fisher joins us to get her Nutrition & Fitness Questions Answered.
Friday Aug 19, 2022
Friday Aug 19, 2022
Have you ever had a chance to ask a trainer/master of fitness, your nutrition and fitness questions? Join us today as Heather asks many of the similar questions we all have had about fitness.
Learn from the Master Each Friday @ 12pm MDT LIVE at: https://www.facebook.com/watch/lifeischerry/
Join our Fitness Friday group on Facebook to motivate each other to reach our goals:
https://www.facebook.com/groups/lifeischerryfitnessfriday
You can connect with Coach Idrise Ward-EL through his profile, or join his fitness group to learn more on the daily: https://www.facebook.com/groups/615476049390667
Friday Aug 12, 2022
Fitness Friday: Let’s Chat About Metabolism
Friday Aug 12, 2022
Friday Aug 12, 2022
Learn from the Master Each Friday @ 12pm MDT LIVE at: https://www.facebook.com/watch/lifeischerry/
Join our Fitness Friday group on Facebook to motivate each other to reach our goals:
https://www.facebook.com/groups/lifeischerryfitnessfriday
You can connect with Coach Idrise Ward-EL through his profile, or join his fitness group to learn more on the daily: https://www.facebook.com/groups/615476049390667
Wednesday Aug 10, 2022
Life is Cherry: Edie shares her recipe on how to ”STOP” the excuses
Wednesday Aug 10, 2022
Wednesday Aug 10, 2022
Join Edie and I as we discuss the reasons why we make excuses and don't reach our goals, and Edie shares her recipe on how to "STOP" the excuses.
Join us TODAY @ 12pm MDT.
Join us Live on Facebook: https://www.facebook.com/lifeischerry
or Live on Youtube: https://www.youtube.com/channel/UCCLEIph_G1CAuNphTKlC7Hg
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#mindset #mindsetcoach #mindsetmatters #noexcuses #fitness #fitnessmotivation #career #careergoals #livingmybestlife #womensupportingwomen #womenempowerment
@cherie_preece_life_is_cherry @edieirene
Friday Aug 05, 2022
7 Surprising Benefits of Exercise
Friday Aug 05, 2022
Friday Aug 05, 2022
Learn from the Master Friday's @ 12pm MDT LIVE at: https://www.facebook.com/watch/lifeischerry/
Join our Fitness Friday group on Facebook to motivate each other to reach our goals:
https://www.facebook.com/groups/lifeischerryfitnessfriday
You can connect with Coach Idrise Ward-EL through his profile, or join his fitness group to learn more on the daily: https://www.facebook.com/groups/615476049390667
Friday Jul 29, 2022
Friday Jul 29, 2022
Are you ready to reach your goals? Do you tell yourself it's too hard?
Join me today for a chat about why we fail in reaching our goals and how to begin a new mindset to live your best life, TODAY!!
Join my new group to be part of a community looking to achieve results with their nutrition and fitness goals.
Join us @ https://www.facebook.com/groups/lifeischerryfitnessfriday
Follow my page for updates on fitness tips and creating a better mindset:
https://www.facebook.com/lifeischerry
The Secret To Life
Today has to be the day for change. You are never guaranteed tomorrow. Find the moments in life that make you smile. Find those moments that create joy and keep making moments like those. Be the creator of your own life, don't wait for your life to begin. Take action to live your best life, NOW!